Informed Dissent
The intersection of healthcare and politics. Useful, credible information about your health and alternative methods to keep your body and mind healthy.
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Informed Dissent
Episode #180 with Dr. John Jaquish
In this episode of Informed Dissent podcast, host Mark and Jeff welcomes Dr. John Jaquish, inventor and scientist behind innovative fitness systems like the X3 Bar and Fortagen. Dr. Jaquish explains why traditional weightlifting is inefficient, dangerous, and unsustainable for most people, offering a safer and more effective alternative using variable resistance training.
He also challenges popular beliefs around protein intake, calling whey protein "trash" and introducing his own highly bioavailable supplement, Fortagen, as a superior option. Tune in to learn how to maximize muscle growth, minimize injury, and rethink conventional fitness and nutrition advice.
John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. Dr. Jaquish’s book explaining his non-conventional approach to human physiology is a WSJ best seller.
Connect with Dr. John Jaquish:
Website: https://www.jaquishbiomedical.com/doctorj/
Instagram: @drjaquish
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